Ukraine

I haven't had as much time as I'd like to write for this blog lately, but I wanted to post something considering the current events in Ukraine. First off, I want to send all my love and support to everyone affected by this crisis. Please be safe! Secondly, for those of us with the luxury … Continue reading Ukraine →

Managing News Anxiety

I've always found balancing keeping up with the news and my own mental well-being to be a tough challenge, and I think 2020, in particular, has only served to exacerbate that problem for a lot of people. It's understandable, we live in a very scary and uncertain time. It's hard enough to figure out how … Continue reading Managing News Anxiety →