Anxiety Memes

Sometimes you just need to take a step back and laugh. It’s even ok to laugh at and find the humor in your struggles if you can, it’s one of the things that has helped me cope with my anxiety disorder for all these years. In that spirit, since it’s been a very stressful time, I thought it would be fun to scour Reddit for some quality anxiety-related memes and share them. I didn’t create any of these memes (I’m not that clever) and will do my best to provide appropriate attribution.

This meme, courtesy of u/aeonia25850, speaks to anyone who has severe phone anxiety.

As a Sponge Bob fan I had to include this meme from u/alankrita27.

This meme from u/throwramblings ties in nicely to my post from Friday.

u/katielee97 perfectly illustrates the frustration of those sleepless nights.

And finally, u/IsMiseKatie98 brings us anxiety in a nutshell.

What are some of your favorite anxiety memes? Share them in the comments!

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